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Knee cap guide

Compare our knee supports side by side, then choose the one that suits how you move.

KneeBolt premium compression knee cap

KneeBolt Premium Compression Knee Cap

A comfortable everyday knee cap in 3D-knitted breathable fabric. It gives all-day compression without restricting movement, and suits daily wear, walking and light sports for men and women.

Original price was: ₹399.00.Current price is: ₹349.00. View details
KneeBolt extra-long black knee cap

KneeBolt Extra-Long Knee Cap

Maximum coverage with the KneeBolt Extra-Long Knee Cap. It covers the lower thigh down to the upper calf, and this simple, comfortable black knee cap adds warmth and a snug fit for everyday activities and walking.

Original price was: ₹499.00.Current price is: ₹399.00. View details
KneeBolt premium ankle support

KneeBolt Premium Ankle Support

Stay active and comfortable with KneeBolt Premium Ankle Support, designed for men and women. Ideal for gym workouts, running, walking, cycling, and sports activities, this ankle brace provides a supportive, comfortable fit for everyday movement and...

Original price was: ₹399.00.Current price is: ₹350.00. View details
KneeBolt premium grey elbow support

KneeBolt Premium Elbow Support

KneeBolt Premium Elbow Support for Men & Women Stay active with the KneeBolt Premium Elbow Support, designed for people looking for comfortable elbow support during fitness routines, recreational sports and everyday activities. Whether you are working...

Original price was: ₹399.00.Current price is: ₹350.00. View details

How to choose

  1. Not sure of your size? Pick the adjustable free-size knee cap and set the fit with the velcro straps.
  2. Want coverage above and below the knee? The extra-long knee cap runs from the lower thigh to the upper calf.
  3. Looking for a pull-on style for daily wear? The premium compression knee cap is made from breathable knitted fabric.

This guide is general information, not medical advice. If you have severe pain, lasting swelling or a knee that locks or gives way, please see a doctor.

Kneecap (patella): what it is

The kneecap, called the patella in medical terms, is the small bone at the front of your knee. It sits inside the tendon that runs over the joint and moves up and down as you bend and straighten your leg.

A knee cap in the everyday sense is a knee support you wear over the joint. It adds compression and warmth around the knee, and it can make walking, climbing stairs or exercise feel more comfortable. Browse all our knee caps. Read the knee cap buying guide for fit and care tips.

Which knee cap for which need

Our knee caps are general-purpose supports, not medical devices for treating a kneecap injury. If your kneecap slips out of place, feels unstable, or you have lasting pain or swelling, please see a doctor before using a support.

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